Name: Somatic Exercises for Nervous System Regulation: 90 Simple Techniques to Release Trauma, Reduce Tension, and Alleviate Anxiety and Stress in Just 10 Minutes a Day Paperback June 23, 2024
SKU: 948199

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Somatic Exercises for Nervous System Regulation: 90 Simple Techniques to Release Trauma, Reduce Tension, and Alleviate Anxiety and Stress in Just 10 Minutes a Day Paperback June 23, 2024

Somatic Exercises for Nervous System Regulation: 90 Simple Techniques to Release Trauma, Reduce Tension, and Alleviate Anxiety and Stress in Just 10 Minutes a Day Paperback June 23, 2024

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Publisher : Independently published
Publication date : June 23, 2024
Language : English
Print length : 157 pages
ISBN-13 : 979-8329297393
Item Weight : 7.8 ounces
Dimensions : 6 x 0.36 x 9 inches

Somatic Exercises for Nervous System Regulation: 90 Simple Techniques to Release Trauma, Reduce Tension, and Alleviate Anxiety and Stress in Just 10 Minutes a Day Paperback June 23, 2024

Product Details

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